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You deserve the right fit when it comes to counseling & consulting.

Counseling and consulting with care—for individuals and communities living, learning, and belonging across cultures.

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Meet Lina Paumgarten

I am a counseling psychologist, coach, and consultant dedicated to emotional wellbeing and international education. Over the past 25+ years, I’ve worked across six continents including countries such as Austria, Chile, Thailand, the Netherlands, the USA, and Morocco.

My career integrates counseling, coaching, mindfulness training, and the development of whole-school mental health awareness and suicide prevention frameworks in international schools. As a lifelong athlete, certified yoga teacher, and mindfulness instructor, I bring a whole-person perspective to my work—integrating mind, body, and environment.

I’m currently pursuing a doctorate in psychology focused on suicide prevention in international schools, a topic close to my heart. Above all, I’m committed to helping young people and their families feel supported, connected, and understood—wherever they are in the world.

To see an interactive map of where I have lived, or learn why suicide prevention is important to me - click the button below for more details!

Learn More About Lina
About

Latest Insights

Thoughtful reflections on international living, mental health, and building resilient communities across cultures.

Reframing Our Worst Counseling Fears Come True
18.09.2023

Reframing Our Worst Counseling Fears Come True

“There is a less than .001% chance that she is dead, Lina. Statistics are on our side.”

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Finding Our Way Forward Through Tough Transitions:
Audio time: 51 min18.10.2025

Finding Our Way Forward Through Tough Transitions:

The SPAN Program, with Amy Shuflin and Lina Paumgarten (Ep 89) Part 1

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Top ten wellbeing tips (5 for staff and 5 for students)
14.09.2025

Top ten wellbeing tips (5 for staff and 5 for students)

Starting the school year off as best you can

Read Insight

Let's Connect

Interested in working together or learning more? I'd love to hear from you.

Ready to Start?

Let's find the right approach for your unique situation and needs.

Whether you're seeking individual counseling, family support, or consulting for your school community, I'm here to help.

I offer a free 20-minute consultation to explore how we might work together and ensure we're a good fit for your goals.

Contact Information

Location

Based in Europe — Available online worldwide

Professional consultation setting